Kindred Neurodiversity

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Free Intro Call

Free Intro Call

This time last year, I was officially diagnosed with autism (in addition to ADHD).

At 42, I was pretty late to the party, but what a gift this late discovery was!

The reason I call it a gift is because of what it brought into my life:

💝 Understa

“There is some comfort in finding out you are in fact, a normal zebra, not a strange horse.”
~unknown

Here’s how I apply the 🦓 Zebra framework (Hawkins & Wheatley 2025) to my coaching sessions as a flexible structure:

🦓 ZONE

Celebrating some awesome client feedback 🤩

“Jules is a truly wonderful coach. She excels at creating a warm, safe environment where you feel completely comfortable sharing your feelings and challenges. Her calm demeanor, coupled with her enga

Monotropism is a way of thinking common in autistic people, where attention is focused deeply on just a few interests at a time, rather than spread across many things. While this intense focus can lead to rich, detailed experiences and flow states, i

Ok, you’ve got questions. So, let’s talk about coaching…

🤔Who is coaching for?
Neurodivergent coaching supports adults pre or post diagnosis (ADHD, Autsim, Dyslexia, Tourettes, Dyscalculia, Dyspraxia, etc).

•Perhaps you hav

Come as you are.

Coaching can be an emotional process and your emotions are welcome with me. You are welcome to show up as your masked self or your unmasked self.

Things* you don’t need to apologise for with me:
•Tears
•Humour
&bu

If you want to know more about how I could support you, you can book a free 30 min intro call (link in bio and stories).

Perhaps you need support with an emerging awareness of your neurodivergence, perhaps you need support to increase your awareness

Question for you my neurodivergent friends, on this #WorldEmojiDay 📆

Would you rather:

Communicate without using ANY emojis,

Or communicate using ONLY emojis? 🤔

As an AuDHD elder millennial, I think my preference would be ONLY emojis 🤔🤭🫶🏻

Just a little Monday morning reminder: progress is more important than perfection ✨

#ProgressOverPerfection #Progress #Perfectionist #Goals #MondayMorningReminder #Coaching

The inner conflicts of an AuDHD experience. Who else feels like this?

#IYKYK #AuDHDLife #AutisticADHD #ActuallyAutistic #AutismLife #ADHDLife #audhder #Attention #ADHDMemes #AuDHDWomen

Elevating your strengths is a key part of my coaching practice.

So many of us ask “What’s wrong with me?” But take a moment, and consider the opposite question: What’s STRONG with me?

Answering that might feel uncomfortabl

So delighted to be able to share these kind words from a client I finished working with last week (shared with permission).

“Being coached by Jules has been an empowering experience. She has a remarkable way of guiding without leading; her que

Neurodiversity is the heart and soul of what I wanted to create with Kindred. That moment, when you realise your own neurodivergence, whether it’s an emerging curiosity or an overwhelming understanding, when you find the right word for the expe

Hormonal fluctuations can really affect those of us who are neurodivergent, making any challenges you might normally face, even more challenging! Knowing that and naming that can help, so that you can be kinder to yourself and make adjustments if pos

It’s #InternationalJokeDay today…

During my autism assessment, one of the questions was about my sense of humour. As per the diagnostic criteria, autistic people experience social communication and interaction deficits. My assessor tra

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