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Kindred Neurodiversity
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Kindred Neurodiversity
Kindred Neurodiversity
Coaching
Calendar
Bookshop
Blog
Free Intro Call
Coaching
Calendar
Bookshop
Blog
Free Intro Call
Seems there are still those in the world who need to hear this message: 👏🏻 different 👏🏻 NOT 👏🏻 less 👏🏻 #DifferentNotLess #AutismAcceptance #AutisticAndProud #ActuallyAutistic A productive day for me, sometimes looks like wandering around the house in my pyjamas, with no real agenda, doing tasks as they randomly pop into my consciousness or my eyeline. From the outside, this might not look productive, and for long enough I Really proud to finally share this certificate I worked so hard for in 2024. Another step in my journey to coaching qualification & accreditation 👩🏼‍🎓 #CoachingCertificate #AssociationForCoaching #CoachingSkills @associationforcoachinggl
Have you requested reasonable adjustments in your workplace? The Equality Act 2010 (in the UK) highlights the legal requirement for employers to make reasonable adjustments in the workplace for employees or job applicants who have a disability or lon ⚠️ TW: suicide You may have seen the studies which show that ADHD adults are 5 times more likely more likely to die by suicide and autistic adults are around 7 times more likely. There are several factors at play rather than one simple answer. But There is so much powerful stuff that happens in coaching relationships, and so much of it comes from being asked the right question instead of being told the answer. If you’d like to chat about how coaching can help you, comment CHAT and I&rsq Just wondering how many of us ADHDers actually feel like deficit is the best word to describe our reality? For me, dysregulation is a much more accurate description of how I experience attention. Sometimes the attention I can focus on something is Rejection Sensitivity Dysphoria is a frequent topic of my coaching conversations. This is not something trivial or insignificant, it can be hugely debilitating to many of us ADHDers. Often, we can find ourselves anxious and avoidant in an effort to
Receiving feedback like this is an absolute joy! Thank you so much for taking the time to share publicly 🫶🏻 #Feedback #CoachingReviews #ClientFeedback #ADHDCoach #CoachTestimonial #ukcoach Did you know that despite being widely recognised as a common experience (and often one of the most challenging ones) for ADHD & other neurodivergent people, Rejection Sensitivity Dysphoria is not yet a formal diagnosis in the Diagnostic and Stat Start tiny. You’re feeling stuck. Overwhelm. Procrastination. Indecision. Autistic inertia making transitioning from one thing to another… impossible. Start tiny. What is the tiniest action you could take right now? A stretch, a deep Discovering AuDHD: Unwrapping The Gift of Late Diagnosis is the title of my latest blog. Whenever I share details of my own journey and experiences, it’s always with the hope of building connection with more people as they recognise similarit
Hands up if you think we all use the word ‘should’ too damn often? I invite you to a mini challenge: see how often you use the word ‘should’ and if you can actually replace it with the word ‘could’. ‘Should
ADHD meds: they’re about so much more than just ‘better focus’. New research shows that medication is linked to fewer risky moments: •less substance use •fewer accidents •lower criminalisation •fewer suicide att If you’ve spent years wondering why life feels harder than it “should”… maybe you’re not a strange horse after all. You might just be a zebra — a perfectly normal one. My latest blog shares how ADHD & neurod

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