Kindred Neurodiversity

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Feeling the feels today as it is the last day of my ILM level 7 Executive & Senior Level Coaching course. It has been such a positive and uplifting experience to learn and grow alongside some really fantastic and inspirational people.

As much a

My daughter asked me the other day, what do autistic people look like? She had heard this comment about someone not looking autistic and with her literal way of thinking, assumed that there must be an autistic way to look.

We talked about all the d

Although it’s commonly accepted that the ‘neuro’ in neurodiversity refers to the brain and its function, the brain is just one part of the nervous system. ‘Neuro’ refers to the nervous system which collectively includes

What does Alexithymia Mean?

Alexithymia is characterized by an impaired ability to be aware of, explicitly identify, and describe one’s feelings”
(Nemiah et al., 1976)

Alexithymia roughly translates from greek to mean ‘no words

I spent my Bank Holiday Monday studying... I not only completed module 3 of the Neurodivergent Inclusive Practitioner Certificate and I have also completed ALL the lesson content of the ILM Level 7 & EMCC EIA Executive and Senior Level Coaching ?

Diversity, in all forms, including neurodiversity, is necessary for survival.

#diversityisbeautiful #neurodiversityisbeautiful #autism #adhd #dyslexia #dyscalculia #developmentalcoordinationdisorder #ocd #anxiety

Autistic people often think in an all-or-nothing way. It’s not uncommon for this thinking style to affect the way we view control. Things are either within our control or outside of our control. That can feel scary and overwhelming.

Instead o

It’s really important to understand that an autistic meltdown is NOT a behavioural choice. It is an intense, involuntary neurological response to overwhelming sensory, emotional, or cognitive stimuli. This is characterised by a temporary loss o

April is Autism Awareness/Acceptance Month. The news of what happened to Victor Perez cannot be ignored.

For those of us who feel like we don’t know how to respond, I suggest we follow the advice of @blackspectrumscholar and “stay in th

Am I right?

Feeling this even more during school holidays. Being an ND parent to ND kids is tough.

#latediagnosed #adhdinwomen #audhder #autisticmemes #neurodivergentlife #struggleisreal #executivefunctioning #adultingishard #ndparenting

It can be hard sometimes to notice when your battery is running low. Masking is often responsible for using up a lot of our energy while at the same time, making it harder for us to acknowledge that we are running low. Interoception challenges on top

This is an info graphic I use in my coaching. Understanding the impact of your neurodivergence on executive functioning is key to thriving as a neurodivergent individual. The reason that we work on this in coaching, is because many people do not unde

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Thank you! I’m so happy you want to keep in touch.

If you have joined my waiting list, I’ll contact you shortly.

Jules

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