“Kindred Spirits are not so scarce as I used to think. It's splendid to find out there are so many in the world.”
~ L M Montgomery
My approach to ADHD and neurodiversity coaching is grounded in the Kindred Ethos. This ethos shapes a safe & supportive coaching space where you are welcome to show up as yourself.
Together, we’ll explore your neurodivergent profile, your strengths, sensory profile, executive functioning patterns, and emotional experiences such as Rejection Sensitive Dysphoria, to help you navigate your personal and professional life with increased self-acceptance, self-advocacy and self-confidence.
Whether you’re at the beginning of your journey with an emerging awareness of neurodivergence, newly diagnosed and seeking to make sense of what this means for you, or navigating life changes that call for new strategies and support, coaching offers a collaborative space to reconnect with who you are.
Through reflective conversation and personalised psychoeducation, we’ll uncover what works for your unique mind and create intentional practices that truly honour your neurodivergent experience.
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Kindred Ethos
Knowledge
Striving to honour curiosity and continual learning, about neurodivergence, lived experience, and each person’s unique narrative.
Identity & Insights
Holding space for the unfolding of authentic selfhood, supporting the recognition and celebration of each client’s unique identity and the wisdom of their insights.
Nurturing & Neuroaffirming
Bringing a nurturing, compassionate presence to every session, infusing my work with deep respect for neurodivergent needs and the importance of neuroaffirming spaces.
Discovery
Approaching coaching as a collaborative exploration, embracing the unexpected and making room for growth, new strategies, and gentle experimentation.
Recognition
Making it a priority to acknowledge effort, growth, and lived realities, valuing both visible achievements and quiet acts of self-advocacy.
Empathy & Empowerment
Aiming to embody genuine empathy, welcoming all feelings & perspectives without judgment. Encouraging clients to seek empowerment through embracing their personal strengths.
Direction
While I support goal-setting and forward movement, I’m guided by each client’s own values, pacing, and sense of purpose, always client-led.
Knowledge
Striving to honour curiosity and continual learning, about neurodivergence, lived experience, and each person’s unique narrative.
Identity & Insights
Holding space for the unfolding of authentic selfhood, supporting the recognition and celebration of each client’s unique identity and the wisdom of their insights.
Nurturing & Neuroaffirming
Bringing a nurturing, compassionate presence to every session, infusing my work with deep respect for neurodivergent needs and the importance of neuroaffirming spaces.
Discovery
Approaching coaching as a collaborative exploration, embracing the unexpected and making room for growth, new strategies, and gentle experimentation.
Recognition
Making it a priority to acknowledge effort, growth, and lived realities, valuing both visible achievements and quiet acts of self-advocacy.
Empathy & Empowerment
Aiming to embody genuine empathy, welcoming all feelings & perspectives without judgment. Encouraging clients to seek empowerment through embracing their personal strengths.
Direction
While I support goal-setting and forward movement, I’m guided by each client’s own values, pacing, and sense of purpose, always client-led.
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• Kindred Bookshop
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*Disclosure: If you buy books linked to this site, Kindred Neurodiversity may earn
a commission from Bookshop.org, whose fees support independent bookshops.
Peer Support Circles Coming Soon
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Peer Support Circles Coming Soon •
