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Other Useful Resources

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Peer support Circle Waiting list

It is my intention to offer small peer support sessions in 2026. If you would like to register your interest and receive updates about this offering, please fill in your details here and I’ll be in touch soon with more details.

Registering interest requires no obligation

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Thank you for registering your interest in joining the Peer Support Circle waiting list. I will be in touch with more details once the details have been finalised.

In the meantime, you can learn more about coaching with me or browse my bookshop for a curated list of awesome books about neurodivergence, by neurodivergent authors.

Peer Support Circles by @kindredneurodiversity

It is my intention to is to launch small peer support circles for ADHD & Autistic adults in 2026 and I am keen to gauge interest.

These would be online sessions, involving small groups of 6-8 peo

It’s #ADHDawarenessmonth and the theme is The Many Faces of ADHD. A moment to move beyond preconceived ideas of what ADHD looks like. ADHD looks like me.

#ManyFacesOfADHD #ADHDAwareness #ADHDLooksLikeMe #ADHDWoman #ADHDUK #ADHDCoach @adhduk.c

Now, she means business 🫶🏻

#ExecutiveCoach #ADHDCoach #NeurodivergentCoach

Are you ready to start coaching in October? Even if you’re not sure it’s right for you, let’s have an intro call. We can introduce ourselves, have an informal chat and figure out together whether coaching would be something that cou

If things are feeling like a lot right now, remember to take a break, reach out to others who understand. It’s not easy, but you’re not alone 🫶🏻

#NobodySaidItWasEasy #AutismAdvocacy #AutisticVoices #NothingAboutUsWithoutUs #TakeABreak

Being actually autistic means living a truth rooted in biology and genetics, not myths or false claims.

It’s frustrating and scary when science gets drowned out by misinformation, but knowing our neurodiversity is real and valid is empowering

Seems there are still those in the world who need to hear this message:

👏🏻 different 👏🏻 NOT 👏🏻 less 👏🏻

#DifferentNotLess #AutismAcceptance #AutisticAndProud #ActuallyAutistic

A productive day for me, sometimes looks like wandering around the house in my pyjamas, with no real agenda, doing tasks as they randomly pop into my consciousness or my eyeline. From the outside, this might not look productive, and for long enough I

Really proud to finally share this certificate I worked so hard for in 2024. Another step in my journey to coaching qualification & accreditation 👩🏼&zwj;🎓

#CoachingCertificate #AssociationForCoaching #CoachingSkills @associationforcoachinggl

Have you requested reasonable adjustments in your workplace? The Equality Act 2010 (in the UK) highlights the legal requirement for employers to make reasonable adjustments in the workplace for employees or job applicants who have a disability or lon

⚠️ TW: suicide

You may have seen the studies which show that ADHD adults are 5 times more likely more likely to die by suicide and autistic adults are around 7 times more likely.

There are several factors at play rather than one simple answer. But

There is so much powerful stuff that happens in coaching relationships, and so much of it comes from being asked the right question instead of being told the answer.

If you’d like to chat about how coaching can help you, comment CHAT and I&rsq

Just wondering how many of us ADHDers actually feel like deficit is the best word to describe our reality?

For me, dysregulation is a much more accurate description of how I experience attention. Sometimes the attention I can focus on something is

Rejection Sensitivity Dysphoria is a frequent topic of my coaching conversations. This is not something trivial or insignificant, it can be hugely debilitating to many of us ADHDers.

Often, we can find ourselves anxious and avoidant in an effort to

Receiving feedback like this is an absolute joy! Thank you so much for taking the time to share publicly 🫶🏻

#Feedback #CoachingReviews #ClientFeedback #ADHDCoach #CoachTestimonial #ukcoach

Did you know that despite being widely recognised as a common experience (and often one of the most challenging ones) for ADHD & other neurodivergent people, Rejection Sensitivity Dysphoria is not yet a formal diagnosis in the Diagnostic and Stat

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