Our 1:1 Coaching session will be

  • Online

    We will meet online using Google Meet. You can feel relaxed and comfortable in your own environment with a cup of tea.

  • Personalised

    Our initial sessions will be dedicated to assessing your current situation and creating a personalised plan to fit your unique needs and goals.

  • Specific

    Everyone has pain points when it comes to achieving fulfilment. I’ll work closely with you to help identify and overcome your triggers.

How you’ll feel

More confident with a deeper understanding of yourself and your needs

If you would like 1:1 Coaching, you can book a free 30 min introductory call with me. We can have an informal chat, introduce ourselves and I can answer any questions you have about how coaching can help you.

FAQs

Do i need a formal diagnosis?

No. Waiting lists are long and self-diagnosis is recognised. Plus before anyone can get a formal diagnosis, there comes a period of discovery & exploration which I can help you with.

Can we meet in person?

For now, I only offer online appointments. People (including me) are often more relaxed and comfortable in their own surroundings.

How many sessions will we have?

Everyone is unique so it can be hard to predict how long we will work together. I usually start with a 6 session framework but we can re-contract at any point if more of a deep-dive is required.

Do you work with Children?

At this time, I only work with adults aged 18+. I can signpost to other coaches who do work with children and young people.