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Julie Crowther 02/05/2024 Julie Crowther 02/05/2024

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Please come back soon to read posts about ADHD and coaching.

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Today marks a big milestone in my coaching education, I completed the Neurodivergent Inclusive Practitioner Certification with In Good Company (The Coaching Crowd) 🥳

It has been a great learning experience and I’ve connected with lots of oth

It’s been a minute since I posted a book recommendation but it’s Indie Bookshop Week so I thought I should jump onboard!

At the moment, I’m really enjoying Suzi Ruffell’s new book Am I Having Fun Now? I’ve long been a

This is for all my neurodivergent friends who need all the extra details: What happens in an introduction call?

Before a coaching engagement begins, I offer a free introduction video call. But some people need to know more detail about what an intro

Who else needs this spell this weekend? 😂 🏡 🧼 🧹 once I’m in the zone, there’s no stopping me!

#adhdhyperfocus #hocuspocushyperfocus #adhdhousework #weekendhousework #adhdlife #audhdlife #happyweekend

Who else will be watching @jamieoliver Dyslexia Revolution on @channel4 this evening?

So great to hear Jamie calling for more dyslexia training specifically, and neurodiversity training in general for teachers along with screening as standard. Just

So many of us have formed ideas about laziness, whether from internal or external voices. It’s easy to forget that we do not have to be productive or proactive ALL the time.

It’s not lazy to take a break, life is overwhelming at the bes

BBC article today: ‘Greater Awareness Behind ADHD Surge, Study Suggests’, discussing a review by @kings_college_london of 40 studies.

“Increasing awareness and diagnosis is the key to unlocking the talents of over
2 million peopl

“It takes all kinds of people to make a world.“

~Lucy Maud Montgomery

#lmmontgomery #AnneOfGreenGables #AnneWithAnE #Inclusion #Diversity #DEI #NeurodiversityAcceptance #PrideMonth #LiteraryQuotes

“My experience has shown me that so many of us have to take a psychological journey to overcome internalized shame in order to lead with confidence.
So much of that shame comes from neurodivergent ostracism.”

This book, Learning From Ne

Did you know…? Oestrogen regulates the effects of neurotransmitters (dopamine & serotonin) implicated in adhd.

Fluctuating hormone levels can therefore have a negative impact on attention, mood, memory, emotional regulation, decision-mak

Current scenes as I run out of much-needed dopamine to finish my assignment.

#coachingqualification #assignment #dopaminememes #needdopamine

To quote the Simon Sinek, “It’s not about WHAT you do, it’s about WHY you do it.”

As it’s International Coaching Week, I thought I would share my ‘why’. The reason I started my coaching education began with

This Mental Health Awareness Week is all about celebrating community, and how it supports our mental health and wellbeing. Communities connect, support, and give us a sense of belonging and purpose. From local to global, online to in-person, we all n

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