You don’t need to struggle alone.
If you’re stuck on what feels like a never-ending waiting list for ADHD or autism assessment, you can still seek specialist support, request reasonable adjustments, advocate for your needs and apply for Access To Work funding.
You don’t need to wait for a diagnosis for any of these things 🫶🏻
#LateDiagnosis #ADHDSupport #AccessToWork #ReasonableAdjustments #ADHDAssessment #RightToChoose #WaitingList #ADHDUK #AutismUK
Today is #WorldKindnessDay
Neurodivergent minds often carry extra challenges in life. This is a reminder that kindness starts within. Be gentle with yourself, you deserve compassion and understanding.
#BeKindToYourself #Neurodiversity #SelfKindness #KindnessMatters #KindnessWithin #KindToYourMind #NeurodivergentSupport
When is a good time for ADHD & neurodivergent coaching?
1. Emerging curiosity:
You have seen the social media posts, now you’re starting to get curious and piece together whether you might be neurodivergent.
Perhaps you are on a waiting list for assessment, but did you know, you don’t need a formal diagnosis to get support.
Coaching can be a great place
to explore your curiosity.
2. Newly diagnosed:
You’ve had your assessment… now what?
The time following diagnosis can be a tricky time to navigate, looking at your life in a whole new lens, new understanding to make sense of and decisions about who to share with and when.
Coaching can be a great space
to unpack all of this.
3. Life changes:
Maybe you have known for a long time about your neurodivergence. Maybe you have thrived. But a life change has come along and thrown everything into disarray. Job changes, relationship changes, bereavement, hormonal changes, these can all have a huge impact on our executive functioning.
Coaching can support you to explore new strategies.
#Neurodiversity #ADHD #Autism #Neurodivergent #ADHDCoaching #AutismCoaching #NeurodiversityCoach #ADHDAdult #AutismAdult #NeurodiversitySupport #ADHDSupport #NeurodiversityUK
