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Executive Functioning Resource

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Executive Function Profile

Executive Functioning Resource

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Executive Function Profile

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Executive Functioning Resource

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Folder: Coaching

Executive Function Profile

Progress

Executive Function Psychoeducation Programme

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Self-Monitoring

Emotional Regulation

Attention Regulation

Inhibition & Impulsivity

Cognitive Flexibility

Planning & Prioritisation

Motivation & Task Initiation

Time Management

Executive Function Psychoeducation Programme

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Introduction

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Module Resources

Module slides

PDF downloads for this module

Online Executive Function Resource

Today is #WorldKindnessDay

Neurodivergent minds often carry extra challenges in life. This is a reminder that kindness starts within. Be gentle with yourself, you deserve compassion and understanding.

#BeKindToYourself #Neurodiversity #SelfKindness

When is a good time for ADHD & neurodivergent coaching?

1. Emerging curiosity:
You have seen the social media posts, now you’re starting to get curious and piece together whether you might be neurodivergent.

Perhaps you are on a waiting l

The ADHD Taskforce Report part 2 was published today with their recommendations following part 1 of the report published earlier in the year.

“Attention deficit hyperactivity disorder (ADHD), when unsupported, is a potent route into educationa

Did you know you don’t need a formal diagnosis to access support for ADHD and autism.

Waiting lists are long and assessments aren’t accessible to everyone. That doesn’t mean you don’t deserve support.

You don’t need a

Kindred Neurodiversity and my Kindred Ethos were born out of a desire to create the kind of space and support that I would have benefited from during my exploration of neurodivergence.

I first came across the term ‘Kindred Spirits’ in t

Delighted to have an article featured in @neurodirectory newsletter and be their November Spotlight.

“AuDHD late diagnosis: the power of connection, community & coaching”

You can read the article at neurodirectory.co.uk/news/audhd-

Celebrating my new certification in ADHD Coaching from @adhdworks 🥳 HUGE thank you to @leannemaskell

Delighted to add the Executive Functioning Framework™️ to my coaching toolbox.

If you’d like to know more, let’s chat: www.kind

Just wanted to take a moment to reintroduce myself.

Hi, I’m Jules 👋🏻
What you need to know about me:

•Late diagnosed AuDHD woman (they do say life begins in your 40s)

•NOT a morning person (don’t speak to me pre-caffeine)

What a joy to wake up to this lovely feedback this morning from a client who recently completed 6 weeks of coaching with me.

“You created a really supportive & safe space for me at a time when I wasn’t sure I needed it but as it tur

When was the last time you invested in yourself. Your health, your wellbeing, your growth?

Is it time to move yourself up the priority list? Invest some time into your own wellbeing?

You know where to find me if you’re ready for the kind of

Do you struggle with Executive Functioning?
Did you know, research indicates that ADHD can cause a developmental delay with Executive Functioning Skills?

I am proud to share that I have recently trained in the ADHD WORKS Executive Functioning Coach

Taking a moment to recognise and celebrate the gorgeous feedback and kind words clients have generously shared after coaching with me.

It honestly means the world to know that clients have taken something from our time together.

#Coaching #ADHDCo

Peer Support Circles by @kindredneurodiversity

It is my intention to is to launch small peer support circles for ADHD & Autistic adults in 2026 and I am keen to gauge interest.

These would be online sessions, involving small groups of 6-8 peo

It’s #ADHDawarenessmonth and the theme is The Many Faces of ADHD. A moment to move beyond preconceived ideas of what ADHD looks like. ADHD looks like me.

#ManyFacesOfADHD #ADHDAwareness #ADHDLooksLikeMe #ADHDWoman #ADHDUK #ADHDCoach @adhduk.c

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Copyright © 2026 Kindred Neurodiversity.

All rights reserved.